Part One of the New Year Stress Knock-Out Series You know those annoying commercials for an instant solution – they keep you company on TV late at night when sleep has whisked away and you’re trying to settle. I was thinking, what if there was a $39.99 solution to personal stress? Wouldn’t you send in two easy payments and get the widget for sale? I would! Here are three strategies to make yourself stronger and really work like a magic potion to soothe your stresses. Each comes with a risk and reward. Don’t neglect them without counting the cost. Find…
10 Stress Knock-outs For The New Year
This week, while sitting in the tire store for my car, I felt the stress mounting. Sick friends in need, many commitments to juggle, my back speaking a bad note, so many things needing attention all at once. I realized I couldn’t help anyone else until I created a game-plan to handle it better myself. There may be a few surprises here that could help you, too. We’re going to take four weeks to put them into play, but here’s the highlights, with sections for yourself, for others, for fun, and for perspective. For you: 1.Find a corner of light…
Five Tips To Fight The Winter Blahs
The twinkle of Christmas and holiday fun are now a memory. Things are packed away in bins for another time. And worst of all, the neighbor’s tree is sitting outside all alone. In the rain. In a puddle. It’s, well, just not quite right. This first week of the year has already held some little delights sandwiched between more serious moments. It’s felt like a jerking roller coaster and had sad moments with sick friends, the loss of a dear lady’s son, and my own bad back chiming in. Then gorgeous sunrises and sunsets with the unusual clouds in California,…
Time To Go! Your New Start
The final part of our New Beginnings Series! Done with that! Well, sort of… When the mists of crisis finally begin to clear, how ever do you find your equilibrium and breathe new life into your dust-covered dreams? First, congratulations! You’ve made it through either a busy season in life that was a big distraction, or perhaps a complete change in lifestyle that required your full focus for a while. Whatever brought you through, take a moment to celebrate! Hearts lifted! It’s time for your gratitude to overflow. You may be more weepy and sensitive or still require a bit…
Find Your Updraft
Part four of the New Beginnings Series. And How I Became A Gemologist! So you’ve been working diligently to understand your deepest desire, gotten infrastructure in place to support a move, and watched for open doors. Perhaps you’ve just stepped through one and aren’t sure what to do next. That’s the key moment to look for an updraft, a shift coming your way to accelerate your change in direction. What is an updraft? Have you every watched a hot air balloon suddenly go very high in the air, as an invisible current of air brought it to new heights? That’s…
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