With wisps of scented trees, bees at work in the gardens, and projects due at school, I realized it was time to really think through what we want out of this summer. When one boy left behind kids’ shoe sizes for good, and the other sprouted whiskers, I suddenly felt the slippery slope of time racing forward a bit too fast. Can you relate? So how do you put on the brakes, without hampering your family’s progress or running up a hefty tab for summer camps? Here are three key steps to create a more satisfying and meaningful summer plan….
The Hidden Hearts
On a wonderful vacation recently I started seeing things. No, really. First, after swimming with the turtles, I was resting and taking photos when I felt one in particular might be special. Get it this direction, a little voice whispered. After I peeked at the frame, I saw why. As you gaze into the pool of water as it reflects the sky, you’ll see a shape. A heart. And its twin smiled at me through the windswept clouds as a slight drizzle began. Two hearts. The next day, on a boat tour around the island, a lush landscape came into…
Don’t Sweat The Small Stuff
It’s been a full time lately, with big challenges, and neat opportunities, too. But it’s very tiring. And we’ve been battling the spring colds. Now, I’m finding such refreshment in the simple things. Walks in the park, blossoms on trees, cool breezes with bike rides. Flying a kite. Sometimes during a hectic season, it’s nice to slow down and enjoy the moment. It takes a settled soul to look for that pause, and leave room for reflection. Some of my favorite moments lately: Smelling the flowers at gorgeous gardens Sipping wine with my favorite guy Silly moments with games Stepping…
Seven Ways To Put More Magic In Your Life
Are mundane tasks dominating your life and stressing your outlook? Here’s seven ways to add more magic into the everyday mixture for you and your family. Light a fire – Whether it’s a candle or a fire in the fireplace, the flickering light seems to signal something special is coming. Usually it leads to more laughter at our dinner table and loosening up for the parents, too. Turn on magical music – We often listen to a station from London broadcasting amazing classical music. Not the kind that makes you snore, but the elegant, heart-lift, gaze sparkling kind….
Let the waters recede, the gratitude grow, and the worthwhile rule
Fifth post of 10 Stress Knock-Outs For this final post in the series, I arranged to discuss perspective, and how growing more gratitude and having less guilt in your life can help to greatly reduce stress. I grew up living on a lagoon near the San Francisco Bay that would flood easily in years when El Nino really gave a fantastic show, or the pump attached to the bay went out. Instead of letting the tears flow, I’d watch as my mom would study the muddy colored waters and say, “It’s time.” Time to roll up carpets, evacuate furniture to…
Give, Pray, Laugh – Helping Others Can Reduce Stress
Part Two in the series 10 Stress Knock-Outs For The New Year Can helping others really lift some of the stress we feel or is it just an old wives’ tale? I gotta tell you, it really does work wonders. If I could write it in a book title it would go something like Give-Pray-Laugh. Give Letting go of clutter frees your mind to express creativity and be more whole with your inner self in daily activities. I’ve set monthly goals to wipe out a corner that’s causing me to trip because, well, it’s not just a physical distraction, is…
A Magic Stress-Reduction Potion For Your Lifestyle
Part One of the New Year Stress Knock-Out Series You know those annoying commercials for an instant solution – they keep you company on TV late at night when sleep has whisked away and you’re trying to settle. I was thinking, what if there was a $39.99 solution to personal stress? Wouldn’t you send in two easy payments and get the widget for sale? I would! Here are three strategies to make yourself stronger and really work like a magic potion to soothe your stresses. Each comes with a risk and reward. Don’t neglect them without counting the cost. Find…
10 Stress Knock-outs For The New Year
This week, while sitting in the tire store for my car, I felt the stress mounting. Sick friends in need, many commitments to juggle, my back speaking a bad note, so many things needing attention all at once. I realized I couldn’t help anyone else until I created a game-plan to handle it better myself. There may be a few surprises here that could help you, too. We’re going to take four weeks to put them into play, but here’s the highlights, with sections for yourself, for others, for fun, and for perspective. For you: 1.Find a corner of light…
Five Tips To Fight The Winter Blahs
The twinkle of Christmas and holiday fun are now a memory. Things are packed away in bins for another time. And worst of all, the neighbor’s tree is sitting outside all alone. In the rain. In a puddle. It’s, well, just not quite right. This first week of the year has already held some little delights sandwiched between more serious moments. It’s felt like a jerking roller coaster and had sad moments with sick friends, the loss of a dear lady’s son, and my own bad back chiming in. Then gorgeous sunrises and sunsets with the unusual clouds in California,…
Don’t miss the Christmas whimsy
The holidays are here and elves have appeared, ballerinas dance with nutcrackers that come alive, and all kinds of stories and historical tales find renewal underneath Christmas trees and other scenes. It seems like the child’s eye of life takes over once a year, briefly, and allows us all to relax into the memories of our youth along with them. How can we capture more of those moments this Christmas season? And what is the special magic of whimsy? Whimsy gives us an opportunity to recharge our batteries. During a very challenging day, with hours at the car dealer, more…
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