What is heartache? I’d define it as that sinking feeling when a difficult topic arises with a friend. It can be connected to relationships or experiences, but it’s that quicksand of loss and hurt that surrounds you when the topic or person comes up. So how do you transform your emotions after a season of loss? Let’s review the first three steps of this Lockout Series. First, look in your lockout, or virtual emotional storage unit, and see if there’s anything lurking in corners that needs to be dealt with. Discover your areas that need focus and attention. Second, discern…